ABSTRACT

This study aims to determine the effectiveness of hypnobirthing and prenatal yoga on the anxiety level of trimester III primigravida pregnant women in preparation for labor. The design of this research is quasi experiment design with one group post test design. From the results obtained t count> t table (5.739> 1,980) and with a p-value of 0.000 means that there are differences in anxiety of trimester III primigravida pregnant women in facing labor that follows and does not follow Hypnobirthing and Prenatal Yoga. It can be concluded that primigravida trimester III pregnant women who participated in Hypnobirthing and Prenatal Yoga can reduce the level of anxiety facing labor compared to those who did not follow. It is expected that by following hypnobirthing and prenatal yoga so that pregnant women are more relaxed and able to think positively about their pregnancy in the face of childbirth.